Detox Your Thoughts

Psychologist Andrea Bonior implements knacks on how to hack your brain and change its wiring patterns. A cutting-edge outlook on how to quit toxic babbling for good. This book is the very backbone of getting control of your mind and keeping at bay unsafe thoughts. When you get rid of the ten mental traps that hinder your progress, you’ll want your dear ones to gain control of their lives, too.

• by Abdrea Bonior, PhD